A Ragu-gu-gu!

It’s been a funny old year so far, like one of those intense mystery novels with one dizzying plot twist after another.  None of us know what’s going to happen next, the author has gone rogue & the leading characters are all bickering with each other like petulant, hungry teenagers.  When everything seems to be a swirl of stress & stomach dragons are grumbling, never fear – comfort food is here!  A proper dinner helps calm grumbling of all kinds, soothing those pesky stomach dragons & restoring a little peace (albeit briefly).

Preparing a meal is something I truly enjoy.  It’s impossible not to feel relaxed, while creating something so comforting & satisfying.  The whole process requires you to focus on each task & that in itself seems to release any tension.  It’s not as precise or technical as some recipes, but it’s sheer ease brings a sense of peace as you create a meal for your family.  My adoration of Italian food began when I was a teenager & this is a rush-less ragu recipe I’ve been making for my family ever since.  It is at the heart of my homemade meat lasagne, slowly baked between blankets of cheese sauce & sheets of homemade pasta, regularly shared as a Sunday dinner & often accompanied by my Husband’s focaccia (he’s quite a talented baker).  Sometimes I make it with sausages, sometimes beef or both, usually whatever I’ve got in the freezer (I freeze meat in small batches for this very purpose).  

This is a family-sized recipe & will serve at least six people generously (it makes a decent six portion lasagne too, although I have stretched it to eight on occasion).  Keep some handy in the freezer for when you’re short on time (make sure you use fresh beef or sausage if you intend to freeze it though, not previously frozen).  

A ragu is not fast food – to me it means “Relax And Gradually Unwind”, so just take your time & go at your own pace – there’s definitely no rush.  Ready to ragu?  Hands washed & aprons on!

What you need:

200g Minced Beef or 4 Plain Pork Sausages, skins removed (or half beef & pork)
2 medium Carrots, washed, peeled & finely chopped
2 sticks of Celery, washed & finely chopped
1 medium Onion, skin removed, topped, tailed & finely chopped
2 tins of Plum Tomatoes & their juice
1 generous tablespoon Tomato Puree
1 or 2 dried Bay Leaves (if you’re unsure, just use one)
1 sprig fresh Rosemary (approx 6″ long), leaves chopped finely
3 or 4 cloves garlic, chopped/sliced finely
2 tablespoon Extra Virgin Olive Oil
A splash of Balsamic Vinegar (the good stuff – about a teaspoonful)
Seasoning – Sea Salt & Black Pepper, both freshly ground

What to do:

Firstly, prepare your garlic, carrots, onion & celery.  Make sure you wash the carrots & celery thoroughly to remove any grit or dirt.  Peel the carrots & trim the ends off them & the celery.  Chop finely into mini pieces & set aside on your board.

Next, peel the garlic & onion.  Top & tail the onion, then chop finely as before – you can always use the food processor for this if you prefer.  Here’s a little tip from me: wear sunglasses to help reduce any tears (obviously not dark ones, you need to see).

Chop the garlic finely & then the Rosemary.  Remove the spindly leaves from the stem first – I save these for making mini-tomato & vegetable kebabs.

Heat the oil in a large skillet or deep frying pan on a medium heat.  Add the carrot, celery & onion & fry for a few minutes to soften.  Keep them moving around the pan, so they don’t catch & burn.

Add the meat – squeeze the sausages from the skins straight into the pan if it’s easier.  Break any big chunks into finer pieces (I use tongs for this, but a wooden spoon or spatula is just as good).  Stir fry until the meat is thoroughly coloured & all the pink has disappeared.

Season with a little salt & pepper, sprinkle in the garlic, Rosemary & bay leaves, giving everything a good stir (the scent is fabulous).  I don’t add the garlic at the beginning, because it can burn quite quickly & lose it’s sweetness.

Next, add the tomatoes – I tend to buy the whole plum tomatoes & squish them by hand, evenly over the pan.  Yes, it’s messy but you’ll wash.  Half fill each tin with cold water to swirl out those last little drops of tomato juice into the pan too – we don’t waste anything!

Add the tomato puree & a good splash of balsamic vinegar (even a few drops makes all the difference).  Reduce the heat to low & let it softly simmer for about 30-40 minutes, stirring occasionally.  

Give it a taste, then add a little salt & pepper as needed (depending on the sausages you use, you might not need very much).  Using a clean spoon, taste it again to make sure it’s to your liking (seasoning is a personal thing).

Once you’re happy, let it bubble away on a gentle simmer for another 30 minutes or so, until reduced to a rich, thick meaty sauce.  Give your ragu another quick taste to check the seasoning is good & adjust it if you need to.  To test if it’s done, drag the spoon through the middle (the parting of the ragu) – if it leaves a gap & you can see the bottom of the pan, then it’s ready!

Get the family together, grab a fork & get stuck in!  It makes a sumptuously lazy supper generously spooned over spaghetti (with a good scattering of grated Parmesan on top), or stuffed in a variety of pasta parcels & shapes.  This versatile rich meat sauce is especially fabulous layered up in lasagne – here’s the link to my vegetable lasagne recipe, just swap the meat ragu for the vegetable one: https://hopeyourehungry.co.uk/perfect-pastafication/

Sometimes, I’ll use the leftover meat sauce in a pasta bake (brilliant when you’re short on time & easily feeds two people comfortably).   Pre-heat the oven to 180*C.  Pop a couple of generous spoonfuls of ragu into the bottom of a small baking dish.  Next, cook a couple of handfuls of fusilli (these twirly swirls make the best topping for this,  as they are easily coated with the cheese sauce). 

Make the cheese sauce while the pasta is cooking – melt 45g butter in a pan, then add 45g plain flour & stir well to make a thick paste.   Slowly add 300ml of semi-skimmed milk, a little at a time & stir gently (I use a whisk to make sure there are no lumps).  As the sauce thickens, stir more vigorously until silky smooth.  Add a small handful of grated mild cheese (approx 60g) & mix in until melted.  Taste, then season accordingly with a little sea salt & freshly ground black pepper.  Sprinkle generously with more grated cheese, dust with a little dried Oregano & bake for about 30 minutes.

When it’s ready, the topping will have turned a gorgeously golden hue.  Allow to cool for a few minutes before tucking in (just add a simple green salad & a little homemade focaccia for scooping up the sauce.

When the world gets too fast, slow down the pace & make a little comfort in your own kitchen with a fabulously flavourful ragu – Relax And Gradually Unwind.  Stay hungry!  Aimee 😉 x

Just Dough It!

It’s early Summer & thoughts turn to sunny weekends & lazy days, sipping something refreshing in the garden & eating delicious food together.  The comforting fragrance of freshly baked bread, garden-grown herbs & sweet garlic wafting through the air, always reminds me of sunny picnics on the patio.  While the Husband is gardening his socks off (with refreshing intermissions of something chilled), I enjoy creating a few treats for us to indulge in later.

A favourite nibble is slender squares of fresh focaccia, warm from the oven & dunked in a dish of extra virgin olive oil & dark treacley Balsamic vinegar.  Simply topped with herbs, garlic & sparkly shards of sea salt, this fluffy delight is always welcome!  This version is a fabulously fruity version, topped with ripe baby tomatoes.  As they bake, they become darker, slightly softened & a little jammy, resembling cabachon rubies mounted in a golden cloud of fluffy focaccia.  Pardon my poetics, but this type of food can be inspiring!  Ready to bake it happen?  Hands washed, aprons on & let’s dough it!

What you need:

500g Strong White Bread Flour (plus extra for kneading & dusting)
12g Yeast (dried or fresh if you prefer)
330ml Lukewarm Water (dip a finger in it & it should be just warm)
2 tablespoons Extra Virgin Olive Oil (plus extra for drizzling)
Half a teaspoon ground Sea Salt
12 Baby Plum or Cherry Tomatoes (washed, dried & halved)
1 sprig Rosemary (preferably fresh but dried is fine)
3-4 cloves Fresh Garlic, chopped finely
Sea Salt & Black Pepper
1 tablespoon Coarse Semolina (for your baking tray)

What to do:

Firstly, pre-heat your oven to 220*C – it’s going to need a good hour to get hot enough.

Prepare a large baking tray by sprinkling with a little coarse semolina, to stop your dough sticking (you can use a little flour instead if you prefer).  If you’re filling the tray, use one with a little lip around the edge to contain your bread, otherwise a flat one will do for free-form focaccia.

Next, dissolve the yeast in the water & give it a good firm stir, until blended into a pale muddy coloured liquid.

Mix the flour & salt separately in a large mixing bowl, making a dip in the centre.

Add the olive oil & pour in the yeast liquid, then bring everything together until you get a soft, sticky dough.

Scoop everything onto a lightly floured worktop, leaving a clean bowl.  Dust a little flour into the bottom of the bowl & set aside for later.

Knead the dough for about ten minutes, stretching it by pushing away with the heel of your hand & pulling it back over itself.  Turn the dough slightly & repeat.  If you’ve got a good sticky dough, you might need a dusting of flour occasionally as you’re doing this – be careful not to overdo this, otherwise it will alter the recipe & become unpleasant.  Remember, the effort you put into the kneading now will result in a fluffy, well-risen bread later, so give it some elbow grease – just think of those toned arms!

Once kneaded, pop your dough back in the bowl to prove.  Dust lightly with a little flour.

Smudge a few spots of olive oil on a sheet of clingfilm & loosely place over the top of the bowl.

Place somewhere warm & draught-free to rise for at least an hour (a warm airing cupboard is good if you have one).  If you can leave it longer, then do so.  Sometimes, I’ll make the dough in the morning & let it prove all day, ready for baking in the evening – all the kneading will make the dough silky smooth, soft & pliable.

When your dough has doubled in size, it’s ready for the next stage.  Simply take the oiled film off & scoop your dough onto a lightly floured work surface, making sure you remove all remnants from the bowl (you’ve put a lot of work into this, so don’t waste any!).

Give it light kneading for a few seconds, just to knock out any large bubbles that may have formed.  On a very lightly floured worktop, roll & stretch your dough to fit your tin, until about half an inch thick.

Carefully place your dough into the tin & drizzle olive oil across the top, gently smoothing it across with your hands.  Using your knuckles, make dimples all over your dough.

Dot the tomato halves all over the top, round side up & sprinkle evenly with the chopped garlic, a good pinch of freshly ground black pepper & sea salt.  Remove the Rosemary leaves from the stem & either leave whole or chop roughly, before sprinkling them on top too.

Bake in the top of the oven for about 10-12 minutes, until your bread is lightly golden & the tomato skins have turned a dark crimson.

To check if your focaccia is cooked, lift it up carefully at one end & tap the bottom – if it sounds hollow, it’s ready!

Remove from the baking tray & slide onto a cooling rack.  While it’s still warm, drizzle with more olive oil & give it a couple of minutes to cool slightly.

Transfer to a chopping board & slice into focaccia fingers, ready for dipping & devouring!  Add a few accompaniments & turn it into a mini feast – try a few sundried tomatoes, fragrant olives, salami, Proscuitto & a few cheeses.   Place the board in the centre of the table & let people help themselves.  Perfect for a relaxed afternoon treat or a light lunch.  Next time you’re feeling kneady, just dough it!  Stay hungry!  Aimee 😉 x

Comforting Conchiglioni, the Cold Conqueror!

January is always a bit of a fresh month, both in weather & starts.  The freshness outside at “OMG it’s early!” was a bit bracing this morning, as we were driving through a downpour in the darkness.  Fresh starts are also being encouraged – every which way you look, there are adverts for skinny salads, sugar-free snacks & fat-free fodder, none of which help when it’s freezing cold & you need a decent dinner to warm you through!  As you probably know, I don’t do diets & a bit of lettuce & a rice cake won’t give you much energy, especially in this weather!   It’s all about balance & there are plenty of other things to make life dull – food should definitely not be one of them!

On our morning drive, my Husband & I always discuss dinner before I drop him off – it’s a sort of ritual we have & the anticipation of what I’m cooking builds during the day, making dinner that much more enticing.  Pasta is undeniably one of my favourite foods!  It’s easy to prepare & a pleasure to eat, especially when it’s crammed full of flavoursome fillings or dressed in a rich, sumptuous sauce, or both!  When I discovered these pretty pasta shells on a random shopping trip some years ago, I had already decided what kind of fillings I would make, the sauce, the herbs, everything – all before reaching the checkout!  Now I appreciate not everyone gets excited by a bag of pasta (I have a dedicated pasta shelf in the pantry), but they inspired me to create something wholesome & filling – proper rib-sticking, colourful comfort food to warm you on a chilly day like today, without taking all day to make.  This recipe for Stuffed Conchiglioni is something we enjoy making together as a family & definitely eating together!  They can be made in advance & the best bit is there’s going to be plenty of leftovers for lunches (hot or cold) & maybe a couple of pots for the freezer, for those “can’t be bothered” nights.  So here goes – hands washed & aprons on!

What you need:

500g of dried Conchiglioni (1.1lb)
400g of Full Fat Cream Cheese (the good stuff – check it’s not got locust bean gum in it – that’s not cheese) or use Ricotta if you like (fresh is easy to make & I’ve attached a recipe link at the bottom of this article)
4-6 slices of day old bread, whizzed into breadcrumbs
400g packet of Bacon (smoked or unsmoked), trimmed of fat & cut into about 1cm pieces (use scissors for this & make your life a bit easier)
1 large Red Onion, topped, tailed & finely chopped
1 ball of Mozzarella
Extra Virgin Olive Oil
Dried Oregano
Sea Salt (for the pasta water)

For the Sauce:

4 tins of Italian Plum Tomatoes
Half a bulb of fresh Garlic, finely chopped
1 tablespoon of Tomato Puree
Extra Virgin Olive Oil
Basil (fresh or dried)
Freshly ground Black Pepper
Pinch of Sea Salt
2 teaspoons of Sugar

What to do:

Pre-heat the oven to 200*C.  Heat a large skillet or frying pan, add a drizzle of the olive oil.

Chuck in the chopped onion & bacon pieces, stir fry for a few minutes, keeping the onion moving so that it doesn’t catch & burn.  If any liquid forms around the bacon, simply strain it off & discard.  Add a little more olive oil if needed.  Once cooked, leave to cool for a few minutes.

Tip the breadcrumbs into a large mixing bowl, along with the cream cheese.  Add the fried bacon & onion, mixing thoroughly to create a lovely thick stuffing.  Cover the bowl with a plate & leave while your pasta cooks.

Put the kettle on to boil the water for your conchiglioni (it saves time doing it this way).

Add a teaspoon of sea salt in the bottom of a large saucepan – it needs to be big enough to hold the pasta & water easily, so try it out dry before you put the water in.  Pour in the water & reboil the kettle if you need more – you should have enough water to reach two thirds of the way up the pan.  Use your judgement here – you’re going to have to lift this lot up, so make sure you can take the weight or cook it in two separate pans if you’re not sure.

Carefully tip in the pasta & give it a good stir with a wooden spoon.  Bring to a rolling boil, stirring occasionally to separate the shells & cook according to the instructions on the pack.

When your conchiglioni are cooked, they should still have some firmness to them & hold their shape.  Strain into a colander & sit it over the saucepan.  Put to one side to cool for a few minutes, ready for stuffing!

In a large casserole or lasagne dish, drizzle a little olive oil & smudge it all over the inside of the dish (this stops your pasta from sticking).  You might want to prep another, slightly smaller dish for any extra shells (OK, there are always extra shells, trust me on this).

Then get yourself a teaspoon, your stuffing mixture (& any glamorous assistants you might have to help you) & start stuffing!  Scoop a teaspoonful of the stuffing into each shell, being careful not to overfill them (they will just overflow).  My technique is to take a shell in my hand, then gently pinch the top & bottom together, opening up the middle nicely to fill.

Lay each stuffed shell in the prepared dish, then carry on stuffing until you’ve filled them all.  At this point, you can cover them in cling film & put them in the fridge until you want to eat them – they will keep until the next day.

Now to make the sauce!  Although this isn’t our family recipe, it’s a close one & tastes just as jammy.  Usually, I have this blipping away in the background while I’m stuffing.

Into a large saucepan, heat a tablespoon of olive oil & add the garlic.  Gently fry for a few seconds, then slowly add the tomatoes & their juice, giving them a good stir around & breaking up any large pieces (or you can just squish them in your hands before you put them in the pan).

Add the tomato puree, the sugar & seasoning to taste (you won’t need much salt, so go easy on this).  Add a couple of teaspoons of dried Basil (or rip up about half a dozen leaves of fresh & chuck them in).  Give everything a good stir & reduce to a gentle simmer for about half an hour with a lid loosely on, stirring occasionally.

Once cooked, the sauce should have thickened & reduced slightly, so give it a stir & a quick taste – it should be darker, rich & really lovely!  Adjust the seasoning if you need to.

Spoon your sauce generously all over the stuffed shells, making sure they are just covered & no bits are peeking out.  Dot chunks of Mozzarella all over the top & add a sprinkling of dried Oregano.

Then bake it in the centre of the oven for about 20-25 minutes, until the cheese becomes gorgeously golden & the sauce bubbles up all around the edges (put a tray underneath to catch any drips).

Remove from the oven & let them rest for a couple of minutes (that sauce will be hotter than the sun).  Get some fresh, crusty bread, get everyone to the table & get stuck in!   Usually, my guys magically appear in the kitchen while I’m dishing up, grabbing a slice of warm bread to munch on & dunking it in the sauce.

These gorgeous conchiglioni can be crammed with whatever you fancy – try a couple of handfuls of chopped spinach with ricotta & pine nuts, or sundried tomato & sausage, or maybe swap silky cheese sauce for the tomato & dust with a little grated Grana Padana.

So next time you feel the chill on a dull day, whip up some colourful, comforting Conchiglioni!  Stay hungry 😉 A x

PS:  If you want to make your own ricotta (it’s easy, I promise), here’s the recipe link to a previous blog I wrote: http://hopeyourehungry.co.uk/grate-expectations/

 

Snacks & The Green Stalks

It’s almost here!  That sparkly, sugar sprinkled season where everyone becomes all warm & full of fuzzy feelings, children become (loudly) obsessed with the latest toy or gadget, while credit cards are maxed out & the balls of your feet burn from trudging the streets to find that “special gift”.  Well this is my special gift to you!   I’ve split this blog into four shorter ones, mostly because I want to make life a bit easier for you, plus you’ll probably get bored or stressed (or both) scrolling all over the place & you really don’t need that (remember Rachel in Friends & that beef trifle?!).

As a child, I adored the whole thing – Santa, sparkly shoes & Spangles in my selection box (they were sweets in the 70’s if you didn’t know).  I remember being at my Grandparents’ house, sitting cross-legged in a pretty dress by my Mum’s chair, with the twinkling tree lights shimmering their kaleidoscopic colours around the room.  My Grandma would give me a posh glass, half-filled with lemonade & a Marraschino cherry on a stick.  The childlike allure of being with family, eating a wholesome meal together (& probably too many Quality Street!) while watching old films, Morecambe & Wise, The Two Ronnies & playing cards for matchsticks – it was blissful & I absolutely loved it!  This is also the time of year my Husband & I met, so we always celebrate our first date (it involved a large Harley Davidson Sportster, a couple of hundred bikers delivering Christmas presents & rather a lot of tinsel!). 

Because I like to spend time with everyone, catching up on their news & sipping a glass of something nice, I don’t want to be faffing about in the kitchen!  My Christmas dinner is a simple affair, because most of the prep is done ages before & I really just want to be with my family making memories.  For a stress-free Christmas, you need to be strict with your time & delegate – don’t take “no” for an answer!  Explain that everyone will want to eat on the big day, you can’t do it all on your own (I know, I’ve tried) & the grand prize will be a relaxing day together with minimal mayhem in the kitchen!  If you have to resort to bribery here, so be it!

First thing’s first, pour yourself a stiff drink (important bit this – do it before the delegating & maybe afterwards too, but only if you’re not driving anywhere otherwise it’s a strong espresso!).  You are the Chef – your kitchen, your rules!   Each blog will cover prepping the following:

  1. Snacks (even shop-bought nibbles need a bit of love).
  2. Sides.
  3. Desserts.
  4. Bird.

Let’s start with some simple snacks, which can be done way before Christmas Day.  Some of these multi-tasking munchies can even be used as a starter, so make a few extra (which is my mantra, as you probably know by now).  One of my favourites (& apparently everyone else’s!) are baked cheesy biscuits – you can serve them simply on their own or with a dip, or even pipe some cream cheese on them & decorate with chopped chives.  They are really easy to make & the recipe is in my blog called “Grate Expectations” – here’s the link for speed:  http://hopeyourehungry.co.uk/grate-expectations/

The next snacks are really easy too & can be served with a salad as a starter: very stuffed mushrooms.  Make them ahead the day before & stick them in the fridge, covered in cling film.  Just warm them up in the oven when you want them.  If you don’t like mushrooms, use tomatoes with the seeds scooped out instead.  Hands washed, aprons on & food processor at the ready!

You will need:

2 punnets Mushrooms (closed cup for nibbles or flat mushrooms if you’re making a starter)
4 thick slices of Bread (a day old at least, or leave it to dry out for an hour uncovered – use the crusts if you can).
5-6 Sundried Tomatoes, snipped up
1 tablespoon of the Oil (from the Sundried Tomatoes)
2 cloves Garlic, chopped
1oz grated Parmesan Cheese or 1oz grated Grana Padana (or half of each) & a little extra for sprinkling on top
A handful of Pine Nuts for topping
1oz salted Butter
Freshly ground Black Pepper

What to do:

Pre-heat the oven to 200*C (if you’re cooking them now), then make the breadcrumbs.  Rip up the slices of bread, put them in a food processor (only a couple at a time, don’t fill it further than half way or it will jam) & whizz them up until fine crumbs.  Tip them into a bowl & then whizz up the next lot of breadcrumbs, but leave them in the food processor.

Into the processor, add the chopped garlic, snipped up sundried tomatoes (use scissors – please don’t chase a wet tomato around a chopping board, there are no fingers in this recipe!) & a tablespoon of the tomato oil, grated Parmesan and/or Grana Padana, plus a small sprinkling of the black pepper (don’t overdo it, you just want to season them).  You don’t need salt, because the Parmesan will provide all the salty seasoning you need (bonus!).  Whizz the whole thing up, adding the other breadcrumbs gradually as you are doing so.  If it’s too dry, add a drizzle of the tomato oil as you whizz again.  You should end up with a nice, moist crumble mixture.

Tip the mixture into a bowl if you’re going to use it straightaway, or you can actually pop it in the fridge in a sealed bag for later (great when delegating, because it’s already done & they only have to do the assembling).  Set aside while you prep the mushrooms.

Wipe the mushrooms with a damp cloth or use a pastry brush, removing the stalks (keep these for stuffing or making leftover pies).  Get a couple of lasagne dishes or similar, but don’t use tins to cook these in or they will burn.

Heat a skillet or frying pan & melt the butter in it.  Add the mushrooms, frying them for about 30 seconds each side.  You only want to coat them in the melted butter, so they should stay pretty light coloured.   Gently remove each one & lay them side by side, cup side up, in a lasagne dish, ready to be filled.

Scoop spoonfuls of the breadcrumb mixture into each mushroom – be generous & keep going until every mushroom is crammed full, then sprinkle with a little more cheese.  Any leftover breadcrumb mixture, chuck it in the fridge for later (someone always turns up late or you might fancy a midnight snack).  Scatter a few pine nuts over the top (these are gorgeous & have a sort of popcorn taste to them).

If you’re preparing them in advance, cover in cling film now & pop them in the fridge until you need them (they keep until the next day at least).  Otherwise, bake in the oven for 15-20 minutes until golden & gorgeous.  These are great hot or cold, either on their own or with dips, or just with a green salad as a starter.

So that’s a couple of baked snacks done & stored, ready for Christmas!  You should be feeling pretty good by now, because you’re getting organised & should be looking forward to relaxing a bit on Christmas Day (obviously, I can only help you with food – my name isn’t Merlin, so I suggest hiding the TV remote in the laundry basket & the batteries in your pockets, just in case you have to barter for some peace).

Next thing is the snack sticks!  Slender slices of lovely veg are the easiest things to prepare, especially if you get these done a couple of days before & delegate too!  Cooling cucumber, carrot & celery can be prepped by one of your Helpers a few days before, then stashed in the fridge in airtight containers or bags, ready to be whipped out with a delicious dip anytime!  If you fancy something different, try raw crunchy cauliflower florets (one of my faves), sliced peppers, sugarsnap peas & mangetout.  Give them a good wash, trim the ends & stand them in a cup.  One thing I don’t do at this time of year is make dips – I really cannot be bothered & what with all the other stuff to do, just buy some nice ones & store them in the fridge until needed.  Simply scoop them into individual tea cups with saucers & dinky spoons (saving your table from splodges), rather than leaving them in a plastic tray – even if they do have one of those optimistic re-sealable tops, dips always disappear first!

Ready for some more?  Another favourite of ours are these spicy chicken strips & these crispy morsels have a bit of a kick to them!  They are really easy to make, even easier if you get a Little Helper involved & you can make these well in advance, freeze them & use them when you want to.  Hands washed & aprons on!

What you need:

2 large Chicken Breasts, cut into about half an inch thick strips
1 large Egg
2oz Plain Flour
4-6 thick slices of Bread, whizzed up into fine breadcrumbs
Tip of a teaspoon of ground Cayenne (1/8th teaspoon approx)
Quarter teaspoon each of Turmeric, Cumin & dried Coriander leaves
Zest of a Lemon (if your lemon is huge, use only half the zest)
Sea Salt & freshly ground Black Pepper for seasoning
Extra Virgin Olive Oil

What to do:

Pre-heat the oven to 200*C.  Drizzle a little olive oil in the bottom of a roasting tin or baking tray.

Measure your spices into a cup & carefully mix together.  (Sometimes, I only use half this mixture & sprinkle the rest over chunky raw potato slices, drizzled in olive oil, to make spicy wedges in the oven – bake at 220*C for 25 minutes & serve with a cooling dip, like Greek yoghurt mixed with a few chopped mint leaves).

Tip the flour, breadcrumbs & lemon zest into a shallow bowl or plate, adding a little sea salt & black pepper to season.  Add the spices & mix everything together.

Beat the egg in another shallow bowl or plate.

The tip here is to keep one hand for the wet dip, one for the dry, otherwise you end up with breaded fingers & it’s not pretty (they look like little drumsticks!).

Take a couple of pieces of chicken, coat them in the egg & shake off the excess.  Chuck them in the breadcrumb mixture & pat this onto the chicken to ensure it’s coated well.  Place them into the roasting tin & repeat until you have coated all the chicken.  Drizzle more olive oil over the top (drizzle, not drown).

Bake in the oven for about 20 minutes, turning over halfway through.  Once cooked, they will be crispy, fragrant & gorgeously golden.  Test they are cooked by cutting a strip in half & it should be white, not pink at all (salmonella is not a Christmas gift).  Obviously, you should eat this one (if it’s cooked through) because you’re the Chef & need to make sure they’re nice.

Spread them on a huge plate for people to help themselves – turn it into a starter with a salad, a couple of potato wedges & a yoghurt & mint dip, or leave them to cool before freezing them in a bag until needed.  Job done!

Hope that’s helped you out a bit & now you can have a selection of snacks & stalks ready in advance.  So put your feet up & have a cuppa with your “Hungry Helpers” – you deserve it!   Stay hungry 😉  Aimee x