Swing Your Panés!

Looking out of the window earlier this morning, the garden seemed like it had been dusted with a sprinkling of finely powdered icing sugar, as a layer of frost had settled all over.  Fresh, frosty mornings are always a good excuse to snuggle under the duvet for an extra five minutes (especially as it’s so cold at 5.00am), but every Wintry frost-filled day is another one closer to Spring.  Evenings are beginning to stay lighter,  plus we’ve had bright yellow sunshine & crisp blue skies, bringing a little hope that Winter is on the wane (although it’s been snowing up the road from here & I’m not shedding the thermals just yet).  

Here we are speeding through January, the sugar-free month of sparseness & salads, wine denial & working out, when fast food becomes forbidden.  Whether you’re worn out or just going without, it’s bound to make people a bit tetchy to say the least!  At times like these, you need food that’s quick, easy & satisfying – when you’re not feeling up to much, the last thing you want to be doing is faffing around in the kitchen.  Meals can become a bit boring if you’re not careful too.  It’s far too easy to open a packet of something or do the dial-a-dinner thing, but they don’t tend to hit the spot very often or for very long (usually resulting in ransacking the cupboards for something else afterwards).  This is where a little planning & preparation can help you have dinners done & dusted.

As you probably know by now, I’m a fan of being prepared & getting meals portioned up in pots, frozen for fast fixes of our favourite foods.  Bread is blitzed into breadcrumbs, chucked in bags & frozen, ready for these occasions.  At the weekends, I like to get a couple of chickens in & fillet them, freezing the legs in pairs (these are great for simply defrosting & chucking in the oven with some olive oil, lemon, fresh Rosemary & garlic) & the carcasses are turned into stock for risottos, soups & gravy (nothing gets wasted!).  The chicken breast can be turned into a variety of dishes – my Friday Night Fakeaway or Aisha’s Kick Ass Curry spring to mind, but another favourite of ours is my baked crispy breaded chicken.  This tasty panéed chicken dish is quite possibly the easiest meal to prepare, satisfying those cravings for fried fast food without actually being fried.  Leftovers can be frozen for future lazy suppers, lunchtime wraps with salad or even sliced & tossed in pasta with a little homemade tomato sauce & a few roasted peppers.  To pané means to coat in a little flour, egg & breadcrumbs (in my last blog, I did this with arancini to make crispy risotto balls).  The only tip I will give is you need to keep one hand for the dry ingredients & one for the wet, otherwise you’ll end up with panéed fingers!

These beautiful breadcrumbed chicken pieces can be baked in the oven & dished up faster than a takeaway can be ordered & delivered (yes, really – plus they’re much cheaper & so much healthier, with no hidden ingredients).  If you’re filleting a chicken, a medium sized one makes enough to feed four people generously, just add sides & a salad!  Ready to try making your own?  Hands washed, aprons on & here we go!

What you need:

2 large Chicken Breasts (you can get 8-10 pieces from this)
2 Eggs, beaten in a shallow dish with a tiny pinch of salt
8 slices of Bread (any bread you like)
2oz Plain Flour, in a shallow dish
Zest of a Lemon (wash it well in soapy water first!)
Quarter teaspoon Sea Salt
Quarter teaspoon freshly ground Black Pepper
Quarter teaspoon Cayenne Pepper
1 teaspoon fresh Thyme or Oregano (optional)
Extra Virgin Olive Oil (about 2-3 tablespoons, but keep the bottle handy as you may need a bit more)

What to do:

Pre-heat the oven to 210*C & drizzle half the olive oil around the bottom of a roasting tin.  Set aside for later.

Blitz the slices of bread, a few at a time, in a food processor until fine breadcrumbs.

Add the salt, pepper, herbs & lemon zest to the breadcrumbs, then give it a good mix.  Set aside for now.

Prepare your chicken breasts.  Using a sharp knife, slice them through the middle as if you were butterflying them – lay them flat on the board & slice across from left to right.  Remove the small piece from underneath that looks like a mini-fillet.  Taking a pair of kitchen scissors, cut out the white piece of thin tendon that will be sticking out (it won’t cook out, it will just make your chicken curl up & taste like chewy elastic).

Dip a piece of chicken in the flour & shake off the excess, then lay gently into the beaten egg.

Using your other hand (so you don’t pané your fingers), move the chicken about to coat in the egg, then shake to remove the excess.

Place the wet chicken piece into the breadcrumb mixture & coat well on both sides, patting it on to ensure even coverage.

Lay it in the roasting tin & repeat the process with all the other pieces of chicken, until all are breaded.  Wash your hands thoroughly.

Drizzle the remainder of the oil generously over the chicken portions & place the tin in the centre of the oven for about 20 minutes.  Halfway through cooking, give it a good shake to loosen them from the tin & flip them over.  Because it’s thin, the chicken will cook faster & the crumb coating will stop it drying out.

When cooked, the breadcrumbs will be golden & crispy.  Test one by cutting in half – the meat should be white inside.  Transfer to a warm plate & serve immediately with homemade chunky chips & a crisp green salad or corn on the cob & minted petit pois.  That’s it!

These crispy, crunchy chicken portions have a slightly spicy kick, so I like to serve them with a bowl of my chilled homemade tomato sauce (it’s not just reserved for pasta) or a cooling Greek Yoghurt dip to soothe the tongue.  Blue cheese dip, salsa & pesto all go well with these too, so it’s up to you how you dress them up!

These breaded beauties are perfect for supper on the sofa, snuggled up with your other half & a glass of chilled wine or fizz.  If there are any extra pieces, pop them in the freezer & defrost when you need them.  Just reheat at 180*C in the oven for 10-12 minutes (poke with a sharp knife to check they are piping hot before eating), or simply layer them cold in a sandwich, wrap or salad for lunch the next day.  Try adding a teaspoon of pesto to a tablespoon of Greek yoghurt, spread on seeded bread & pile up with pieces of crispy chicken & snipped up sundried tomatoes for a luscious lunch.

So when you’re craving crunchy crispy chicken, forget the dial-a-dinner & bake a batch of my beautiful breadcrumbed chicken instead!  Stay hungry! A 😉 x

 

 

A Bit on the Side

Weeks before writing this, I was already thinking about what fabulous foods to make for Christmas Day & what I could do beforehand.  By the end of November, I had already chopped, mashed & stashed an array of side dishes in readiness, cramming pots of fluffy potatoes, gorgeous gravy & cauliflower cheesiness into my freezer.  Most of us work & don’t have the time to faff around in the kitchen, so a bit of prep now will make all the difference.  It’s like giving yourself the gift of time!   Because I’m covering a few things here, you will need some strong coffee to keep you going & a few Little Helpers to share the load (bribes at the ready if necessary!). This also works for Thanksgiving too.

If you have been following my blog, you will know I like to keep a supply of freezer-friendly food (here’s the link for speed:  http://hopeyourehungry.co.uk/freezing-your-assets/ ) & Christmas is no exception.  A week or two before, I make a mountain of mashed potatoes & a giant cauliflower cheese (sometimes with broccoli), then freeze them in two-person portions (for the recipe, click on this link to my blog: https://hopeyourehungry.co.uk/super-cauli-flower-cheese-ness/).  If you want your mash to look fancy, pipe into swirls on greaseproof paper before freezing (let it cool first though) & reheat when you want them!  The only spuds you need to cook on Christmas Day will be roasts & maybe some steamed baby potatoes (because there’s always someone who won’t eat mash or roasts).  These can be cooked along with the veg, cutting down on pans to watch & wash, & hunting for that ever elusive potato masher!

The freezer is also bulging with breadcrumbs – if a crust is going spare, it gets blitzed in the blender & bagged up (I can’t waste them & the birds are so well-fed in the garden, the trees are leaning!).  Normally, I use these for coating chicken goujons or kievs, along with stuffing mushrooms or making arancini from leftover risotto, but they are also the main ingredient in stuffing.

Whilst I appreciate that some lovely person invented packet mix stuffing, if you’re serving anyone who is vegetarian or vegan then you need to check the box first.  Most contain suet, which is either beef fat (& needs baking in the oven once rehydrated), or made from palm oil – it might be vegetarian but it’s not very ethical in my book!  When I was a vegetarian, shop-bought stuffing went off my list completely & I started making my own from scratch.  It’s so simple, you can make it in advance & freeze it until you need it!  If you prefer it inside the bird, just make your stuffing the day before, cover it & leave in the fridge.  Depending on the size of your dinner party or the size of your bird, just increase quantities as required (I say “bird” because not everyone eats turkey, my family included, as we prefer chicken).  Hands washed, aprons on & here goes!

What you need:

6 thick slices or crusts of Bread, blitzed in a blender (keep them chunky, not too fine)
1 large Onion, finely chopped
1oz Salted Butter
1 tablespoon Extra Virgin Olive Oil
1 heaped tablespoon of Sage (I used fresh but you can use dried)
1 heaped teaspoon of dried Rosemary
Pinch of fresh Thyme (this is strong so you only need a bit)
Quarter of a pint of boiling water (you might not need all of this)
Seasoning to taste (freshly ground Black Pepper & Sea Salt)
[Optional: a teaspoon of Lemon Zest or a tablespoon of chopped roasted Chestnuts or Walnuts)

What to do:

Melt the butter & oil together in a large frying pan or skillet.

Chop the onion finely & add to the butter & oil, stirring well to ensure it’s completely coated.  Stir fry on a medium heat for a couple of minutes until softened & starting to colour slightly (don’t leave them, otherwise they will catch & burn).  Turn off the pan.

Sprinkle the Sage & Rosemary into the pan with a pinch of Thyme, add the breadcrumbs & stir well.  The residual heat from the pan will bring everything together nicely, so just mix well.  Season with a little sea salt & black pepper, stirring well again.  If you’re adding the roasted chopped chestnuts or lemon zest, do this now.

Add a little of the boiling water, drizzling it around the pan & stirring to bring it all together into clumps.  If it’s too dry, add a little more water & stir again.  Once you feel the consistency is right, stop.  It should be firm, not soggy.  If you think it’s too soggy, add more breadcrumbs until firmer.

Pre-heat the oven to 200*C & if you’re making stuffing balls, lay a sheet of greaseproof paper on a baking tray.  If you’re baking it in a dish, butter the inside of a casserole dish, scoop the stuffing mixture in & use a fork to make rough peaks on the top (these bits will go crispy when it bakes).

If you’re making stuffing balls, get yourself an ice-cream scoop (spring-loaded will make your life easier & will also ensure they are all roughly the same size).  Put some of the mixture into the ice-cream scoop (you don’t want to damage your pan by scraping it!) & press it in gently.  Release the ball from the scoop, shape it into a nice sized ball in your hand & place on the greaseproof paper.  Repeat until you’ve used the whole lot.

Bake your stuffing (whatever shape you make) in the centre of the oven for about 15-20 minutes until golden brown on top, turning halfway.  Once cooked, either serve immediately with your roast dinner, or place on a cooling rack (still on the greaseproof paper) & leave to cool completely.  These can then be frozen & reheated on the day you want them.  That’s the stuffing stuffed!

Next, it’s time to sort out some sides & as most of these are already done by the time Christmas arrives, there’s not that much to do on the actual day.  A few days before, enlist your Little Helpers (or “Side”-Kicks?!  *groan*) then go to your local Wilkinson or Poundshop, buy a couple of speed peelers & delegate a bag of veg to each person with one of these little numbers.  Put some Christmas tunes on to get everyone in the mood (or some AC/DC, whatever floats your boat), get them all around the table & off they go!  They can peel & prep, you can pretty much leave them to it & get on with anything else that needs doing.

A firm favourite of ours is roasted baby potatoes in their skins, along with roasted carrots & parsnips.  Just prep as much veg as you need, according to the number of guests you’re expecting & leave to soak in a pan of cold water until required.  Big tip here: don’t put any salt in the water, because no amount of cooking will make them soft & you’ll have rock hard roasties instead.  Clean hands & aprons on!

What to do:

On a chopping board, cut the potatoes in half lengthways.  If you want to give them a bit more texture, cut little slices in the curved top all the way along (hasselback style) to almost halfway through – don’t go all the way though, otherwise you’ll just have thin slices of potato!  Cut the parsnips & carrots into chunky wedges, in a similar size as the potatoes – they can all go on the same tray (less washing up!).  If you’re not cooking them right now, this is when you put them in some cold water until you’re ready for them.  Before roasting, strain well & tip your roasting veg onto some kitchen paper to dry (because oil & water don’t mix, they spit!).

Spread some olive oil on a baking or roasting tin, put the potato halves in curved side down & then drizzle more olive oil on the top, give them a good sprinkle of the sea salt & black pepper.  If you want to add some chopped Rosemary, sprinkle some on too (go easy with this stuff though, it’s quite strong).  Get your hands in, toss the potatoes in the oil & seasonings, making sure they are well coated & return to their curved side down position, flat side up.

Bake them on the top shelf in a hot oven at 220*C, for about 15 minutes until they are sizzling & golden.  If they have stuck a bit, just use a spatula or tongs (nothing metal though or you’ll damage your tray) & ease them away from the tin.  At this point, turn them over carefully so you don’t splash yourself in hot oil & return to the oven for about 10 minutes or so until crispy, then serve.  If you want to, you can always pop them on some kitchen paper to remove any excess oil, but I find a good shake in a sieve does a pretty good job & it’s not lard, so you’ll be fine.

The parsnips & carrots should be transferred to a warm heatproof dish, then while they’re still hot drizzle with a teaspoon of runny honey to glaze (drizzle, not drown remember) & they’re ready to serve.

Once you’ve got your sides sorted, Christmas Day becomes a doddle – just take them out of the freezer the night before, pop them into an ovenproof dish to defrost & that’s it, prep done!  They can be reheated in the oven while the bird is resting & the veg are roasting. This is also handy when unexpected extras turn up for dinner, because you’ll have a spare pot you can defrost (making you look like the most organised person ever & score major Brownie points!).

By now, you should have a sumptuous selection of sides prepared: mash, three types of roasties, veg for steaming & cauliflower cheese.  However, there are still a couple of things that will finish off the list nicely – starting with a pimped up cranberry sauce.

Not everyone wants to make cranberry sauce from scratch (me included) & not everyone likes it, so do yourself a favour & buy a good quality one that you like, then pimp it up with a few little tweaks.  Simply scoop the whole lot into a small saucepan & break up with a wooden spoon, heating very gently.  Add a shot of Sherry or Port, stirring carefully into the cranberry sauce.  Sprinkle a little orange or lemon zest into the pan, about half a teaspoon, & stir gently for a minute or two.  Pour it into a small dish to cool, then cover & put in the fridge until you’re ready to serve!

And lastly, all you need is a gorgeous homemade gravy!  Everyone loves gravy & at this time of year, you might want to make proper gravy.  It’s actually easier than you think & just needs a little patience!  The best bit is you can make it before & freeze it, or make it on the day in minutes using heated stock you made previously or stock from your roast on the day.  So grab a whisk & a saucepan ….

What you need:

1 pint of chicken stock (or vegetable stock)
4 heaped teaspoons of Gravy Browning (such as Bisto powder)
OR
2 tablespoons Plain Flour & 1oz Butter
A good glug of cold water (about 3 tablespoons)

What to do:

If you’re using fresh, hot stock from your roasted bird, simply ladle off a pint into a jug.  To remove any fat from the stock (that’s the golden bubbles you can see here), get yourself a few sheets of kitchen paper & touch it gently on the top – the grease will attach itself to the paper, which you can then throw away (no faffing around trying to separate it).

If you’re using the gravy browning, measure the powder in another jug (I use Bisto because my Mum uses it, so whatever you like best use that).  You don’t need any seasoning, because there’s plenty in the gravy browning & also in your stock.

Pour in the cold water & mix to form a smooth brown liquid, followed by a quarter of the stock, then tip into your saucepan & heat gently for a few seconds, using the whisk to mix everything thoroughly.

If you’re using the flour & butter method, melt the butter in a pan & sprinkle the flour in to make a thick paste.

Add the rest of the hot stock carefully & keep whisking gently to prevent lumps forming.  The gravy will begin to thicken up nicely now, so dip a spoon in & if it coats the back of the spoon, it’s ready.

Pour into a gravy boat or just a jug & that’s the gravy made!  If you’re making it in advance, let it cool, then pour into a bag or plastic tub, seal & freeze.

And for those who like them with their Christmas dinner, here’s my Mum’s Yorkshire pudding recipe. It’s a lot easier than you think. The tip is to make sure your oven is really hot & the batter is really cold. This recipe makes a dozen & you’ll need a cupcake or patty tin for this.  Here’s how to make them!

What you need:

2 large Free Range Eggs
4 1/2 oz Plain Flour
100ml Semi-Skimmed Milk, cold from the fridge
100ml Ice cold Water
Olive Oil (or Lard, your preference)

What to do:

Pre-heat the oven to 225*C.  Put a drizzle of oil or a tiny knob of lard in each patty tin cup & put in the centre of the oven while you make the batter.

Tip the flour in a mixing bowl, add the eggs, milk & half of the water.  Give everything a good whisk, just to combine & make a smooth runny batter.  Add a little more water if too stiff – it should have the consistency of gloopy milk.

Take the tin out of the oven carefully, so you don’t spill the hot oil.  Spoon or pour the batter into each patty cup & fill them up.

Carefully put the tin back in the oven & bake for about 20-25 minutes until puffed up & deeply golden.

Remove from the oven & tip them onto a cooling rack.  Either pile them up onto a plate for your dinner guests or let them go cold, bag them up & pop them in the freezer.  Then when you fancy a Yorkshire pud, put them on a tray in the oven for about 4-5 minutes to reheat & crisp up – I like to use the residual heat from the turned off oven after cooking dinner.  They’re also rather nice with a spoonful of jam & a drizzle of single cream (or tinned evaporated milk).

So now that your stuffing & some sides are prepared in advance, hopefully it’s taken some pressure off & you can look forward to a fuss-free festive holiday.  Now, get the kettle on, put your feet up with a cuppa & relax.  Stay hungry! Aimee 😉 x

 

 

 

 

 

 

 

 

Snacks & The Green Stalks

It’s almost here!  That sparkly, sugar sprinkled season where everyone becomes all warm & full of fuzzy feelings, children become (loudly) obsessed with the latest toy or gadget, while credit cards are maxed out & the balls of your feet burn from trudging the streets to find that “special gift”.  Well this is my special gift to you!   I’ve split this blog into four shorter ones, mostly because I want to make life a bit easier for you, plus you’ll probably get bored or stressed (or both) scrolling all over the place & you really don’t need that (remember Rachel in Friends & that beef trifle?!).

As a child, I adored the whole thing – Santa, sparkly shoes & Spangles in my selection box (they were sweets in the 70’s if you didn’t know).  I remember being at my Grandparents’ house, sitting cross-legged in a pretty dress by my Mum’s chair, with the twinkling tree lights shimmering their kaleidoscopic colours around the room.  My Grandma would give me a posh glass, half-filled with lemonade & a Marraschino cherry on a stick.  The childlike allure of being with family, eating a wholesome meal together (& probably too many Quality Street!) while watching old films, Morecambe & Wise, The Two Ronnies & playing cards for matchsticks – it was blissful & I absolutely loved it!  This is also the time of year my Husband & I met, so we always celebrate our first date (it involved a large Harley Davidson Sportster, a couple of hundred bikers delivering Christmas presents & rather a lot of tinsel!). 

Because I like to spend time with everyone, catching up on their news & sipping a glass of something nice, I don’t want to be faffing about in the kitchen!  My Christmas dinner is a simple affair, because most of the prep is done ages before & I really just want to be with my family making memories.  For a stress-free Christmas, you need to be strict with your time & delegate – don’t take “no” for an answer!  Explain that everyone will want to eat on the big day, you can’t do it all on your own (I know, I’ve tried) & the grand prize will be a relaxing day together with minimal mayhem in the kitchen!  If you have to resort to bribery here, so be it!

First thing’s first, pour yourself a stiff drink (important bit this – do it before the delegating & maybe afterwards too, but only if you’re not driving anywhere otherwise it’s a strong espresso!).  You are the Chef – your kitchen, your rules!   Each blog will cover prepping the following:

  1. Snacks (even shop-bought nibbles need a bit of love).
  2. Sides.
  3. Desserts.
  4. Bird.

Let’s start with some simple snacks, which can be done way before Christmas Day.  Some of these multi-tasking munchies can even be used as a starter, so make a few extra (which is my mantra, as you probably know by now).  One of my favourites (& apparently everyone else’s!) are baked cheesy biscuits – you can serve them simply on their own or with a dip, or even pipe some cream cheese on them & decorate with chopped chives.  They are really easy to make & the recipe is in my blog called “Grate Expectations” – here’s the link for speed:  http://hopeyourehungry.co.uk/grate-expectations/

The next snacks are really easy too & can be served with a salad as a starter: very stuffed mushrooms.  Make them ahead the day before & stick them in the fridge, covered in cling film.  Just warm them up in the oven when you want them.  If you don’t like mushrooms, use tomatoes with the seeds scooped out instead.  Hands washed, aprons on & food processor at the ready!

You will need:

2 punnets Mushrooms (closed cup for nibbles or flat mushrooms if you’re making a starter)
4 thick slices of Bread (a day old at least, or leave it to dry out for an hour uncovered – use the crusts if you can).
5-6 Sundried Tomatoes, snipped up
1 tablespoon of the Oil (from the Sundried Tomatoes)
2 cloves Garlic, chopped
1oz grated Parmesan Cheese or 1oz grated Grana Padana (or half of each) & a little extra for sprinkling on top
A handful of Pine Nuts for topping
1oz salted Butter
Freshly ground Black Pepper

What to do:

Pre-heat the oven to 200*C (if you’re cooking them now), then make the breadcrumbs.  Rip up the slices of bread, put them in a food processor (only a couple at a time, don’t fill it further than half way or it will jam) & whizz them up until fine crumbs.  Tip them into a bowl & then whizz up the next lot of breadcrumbs, but leave them in the food processor.

Into the processor, add the chopped garlic, snipped up sundried tomatoes (use scissors – please don’t chase a wet tomato around a chopping board, there are no fingers in this recipe!) & a tablespoon of the tomato oil, grated Parmesan and/or Grana Padana, plus a small sprinkling of the black pepper (don’t overdo it, you just want to season them).  You don’t need salt, because the Parmesan will provide all the salty seasoning you need (bonus!).  Whizz the whole thing up, adding the other breadcrumbs gradually as you are doing so.  If it’s too dry, add a drizzle of the tomato oil as you whizz again.  You should end up with a nice, moist crumble mixture.

Tip the mixture into a bowl if you’re going to use it straightaway, or you can actually pop it in the fridge in a sealed bag for later (great when delegating, because it’s already done & they only have to do the assembling).  Set aside while you prep the mushrooms.

Wipe the mushrooms with a damp cloth or use a pastry brush, removing the stalks (keep these for stuffing or making leftover pies).  Get a couple of lasagne dishes or similar, but don’t use tins to cook these in or they will burn.

Heat a skillet or frying pan & melt the butter in it.  Add the mushrooms, frying them for about 30 seconds each side.  You only want to coat them in the melted butter, so they should stay pretty light coloured.   Gently remove each one & lay them side by side, cup side up, in a lasagne dish, ready to be filled.

Scoop spoonfuls of the breadcrumb mixture into each mushroom – be generous & keep going until every mushroom is crammed full, then sprinkle with a little more cheese.  Any leftover breadcrumb mixture, chuck it in the fridge for later (someone always turns up late or you might fancy a midnight snack).  Scatter a few pine nuts over the top (these are gorgeous & have a sort of popcorn taste to them).

If you’re preparing them in advance, cover in cling film now & pop them in the fridge until you need them (they keep until the next day at least).  Otherwise, bake in the oven for 15-20 minutes until golden & gorgeous.  These are great hot or cold, either on their own or with dips, or just with a green salad as a starter.

So that’s a couple of baked snacks done & stored, ready for Christmas!  You should be feeling pretty good by now, because you’re getting organised & should be looking forward to relaxing a bit on Christmas Day (obviously, I can only help you with food – my name isn’t Merlin, so I suggest hiding the TV remote in the laundry basket & the batteries in your pockets, just in case you have to barter for some peace).

Next thing is the snack sticks!  Slender slices of lovely veg are the easiest things to prepare, especially if you get these done a couple of days before & delegate too!  Cooling cucumber, carrot & celery can be prepped by one of your Helpers a few days before, then stashed in the fridge in airtight containers or bags, ready to be whipped out with a delicious dip anytime!  If you fancy something different, try raw crunchy cauliflower florets (one of my faves), sliced peppers, sugarsnap peas & mangetout.  Give them a good wash, trim the ends & stand them in a cup.  One thing I don’t do at this time of year is make dips – I really cannot be bothered & what with all the other stuff to do, just buy some nice ones & store them in the fridge until needed.  Simply scoop them into individual tea cups with saucers & dinky spoons (saving your table from splodges), rather than leaving them in a plastic tray – even if they do have one of those optimistic re-sealable tops, dips always disappear first!

Ready for some more?  Another favourite of ours are these spicy chicken strips & these crispy morsels have a bit of a kick to them!  They are really easy to make, even easier if you get a Little Helper involved & you can make these well in advance, freeze them & use them when you want to.  Hands washed & aprons on!

What you need:

2 large Chicken Breasts, cut into about half an inch thick strips
1 large Egg
2oz Plain Flour
4-6 thick slices of Bread, whizzed up into fine breadcrumbs
Tip of a teaspoon of ground Cayenne (1/8th teaspoon approx)
Quarter teaspoon each of Turmeric, Cumin & dried Coriander leaves
Zest of a Lemon (if your lemon is huge, use only half the zest)
Sea Salt & freshly ground Black Pepper for seasoning
Extra Virgin Olive Oil

What to do:

Pre-heat the oven to 200*C.  Drizzle a little olive oil in the bottom of a roasting tin or baking tray.

Measure your spices into a cup & carefully mix together.  (Sometimes, I only use half this mixture & sprinkle the rest over chunky raw potato slices, drizzled in olive oil, to make spicy wedges in the oven – bake at 220*C for 25 minutes & serve with a cooling dip, like Greek yoghurt mixed with a few chopped mint leaves).

Tip the flour, breadcrumbs & lemon zest into a shallow bowl or plate, adding a little sea salt & black pepper to season.  Add the spices & mix everything together.

Beat the egg in another shallow bowl or plate.

The tip here is to keep one hand for the wet dip, one for the dry, otherwise you end up with breaded fingers & it’s not pretty (they look like little drumsticks!).

Take a couple of pieces of chicken, coat them in the egg & shake off the excess.  Chuck them in the breadcrumb mixture & pat this onto the chicken to ensure it’s coated well.  Place them into the roasting tin & repeat until you have coated all the chicken.  Drizzle more olive oil over the top (drizzle, not drown).

Bake in the oven for about 20 minutes, turning over halfway through.  Once cooked, they will be crispy, fragrant & gorgeously golden.  Test they are cooked by cutting a strip in half & it should be white, not pink at all (salmonella is not a Christmas gift).  Obviously, you should eat this one (if it’s cooked through) because you’re the Chef & need to make sure they’re nice.

Spread them on a huge plate for people to help themselves – turn it into a starter with a salad, a couple of potato wedges & a yoghurt & mint dip, or leave them to cool before freezing them in a bag until needed.  Job done!

Hope that’s helped you out a bit & now you can have a selection of snacks & stalks ready in advance.  So put your feet up & have a cuppa with your “Hungry Helpers” – you deserve it!   Stay hungry 😉  Aimee x