Freezing Your Assets!

Autumn is now well underway – the clocks have gone back , the darker nights are drawing in & the bright mornings have a frosty freshness in the air, meaning it’s that time of year when we begin craving proper, rib-sticking comfort food.  Everyone has their favourite suppertime stodge, whether it’s a rich roast dinner or luscious layers of cheesy lasagne, but not everyone has the time when they get home.

Working full time, different shifts or having a jam-packed day can mean that time is limited when it comes to preparing a home-cooked meal.  Whilst shopping at one of my favourite supermarkets on Tuesday morning, I had a similar conversation at the till, as I talked about making a week’s worth of stew & biscotti (hello to the lovely lady who served me!).  This is where a bit of “stealth cooking” helps, taking the pressure off by preparing a few items in advance & keeping a stash in the freezer for when you need them.  If you cook a little bit extra every mealtime, you’ll be more prepared than a Scout!

Once a month, I like to make a few meals for week-nights, so that when we get home we can pop them in the oven & relax.  Everything is ready, there’s very little washing up & we get to eat fuss-free good food.  Making a huge steak, ale & mushroom stew at the weekend, then freezing it in individual pots means instant pie filling anytime!  Just take a couple out of the freezer to defrost in the morning, then knock up a bit of pastry when you get home & bake in the oven for a speedy version of a  slow-cooked, sumptuous pie.  Simple mashed potatoes can be wonderfully warming too when the seasons start to cool & having a few tubs in the freezer is always handy.  My tip is to make a huge batch (at least double), then leave to go cold before dividing into separate two-portion tubs for freezing – there’s no point in cooking a small amount when you can make plenty with a little extra effort!  It  just takes a few minutes to reheat in the oven or microwave & also doubles up as pie lids for delicious stews (even more lazy!).

For fast mash, just wash, peel & slice thinly a 2kg bag of potatoes (keep the peelings for later) – I use a food processor if I’m short of time.  Pour just enough boiling water over to cover them, add a sprinkling of sea salt & simmer until cooked (obviously, I have to do this in the microwave, because at the time of writing I still don’t have a hob that I can use – week six!).  The reason I slice the potatoes thinly is because they cook so much faster & I really have better things to do than stand around watching pans boil.  If you don’t have a food processor, just slice them by hand or chop into small chunks.  It shaves a bit off the cooking time (always a bonus!) & makes a smoother mash.

Once cooked, drain & tip them back into the pan (or casserole dish if you’ve microwaved them).  Add a generous chunk of butter, a couple of tablespoons of cream cheese, about 2oz of grated cheese & get mashing!  Serve some immediately & leave the rest to cool, before freezing in double portion pots.

If you want to cheese up your mash a bit more, butter the inside of a casserole dish, tip the cheesy mashed potatoes in (fresh or defrosted) & spread roughly, making sure you get into all the corners.  Sprinkle liberally with even more  cheese, then grate half a crust of bread over the top – fine or chunky, whatever you prefer.  Dust with a good pinch of dried Oregano, then bake it in the oven at 200*C for about 10 minutes.  The cheesy crumb topping will go all golden & crispy, with fluffy, buttery, cheese infused mash underneath.  Dish up & dig in!

Remember to keep your potato peelings, along with any carrot or parsnip ones & make homemade crisps out of them – it’s like free treats & no waste!  Simply spread them on a baking tray & drizzle olive oil on top, along with a good dusting of sea salt & freshly ground black pepper, then bake at 200*C for about 15-20 minutes, turning them mid-way.  Once crispy, tip them into a metal sieve to shake off any excess oil, then pop onto some kitchen paper & serve.  Add a bit more seasoning if you like, maybe a splash of balsamic vinegar too.  They’re great for munching while you’re catching up on your emails or watching a film (they also disappear rather quickly, which is why there’s no picture).

One of my favourite lazy ways to cook mash is to make miniature jacket potatoes & chuck them in the food processor afterwards.  Carefully slide a few raw baby potatoes on a metal skewer & pop them in the oven at 200*C for about 25-30 minutes (no baking tray required).  The metal skewers cook them from the inside as they heat up (I use this method for larger potatoes too – just use two skewers per potato).  Once cooked, slide them off the skewers & put them on a board to cool for a couple of minutes.  Put them in the food processor, along with a chunk of salted butter & a dusting of freshly ground black pepper, then whizz them up, crispy skins & all!  If you like, add a splash of milk to make them creamy.  Then tip into a small casserole or pie dish, grate cheese over the top & put back in the oven for five minutes to give it a nice crunchy cheesy topping.

If you’re really organised, next time you make stew just freeze a few ladles of gravy in a tub or zipped freezer bag & defrost it when you fancy proper gravy.   If anyone checked out my freezer, they would find an icy treasure trove of ingredients & delightful dishes.  I’ve always got a few bags of berries for puddings, plus some sweet crumble topping (I usually make extra just to keep in reserve).  There are bags of breadcrumbs, portions of lasagne, meatballs, homemade garlic & bacon butter, along with generous pots of cauliflower cheese, mashed potatoes, chicken stock, random rashers of smoked bacon & homemade gravy.   If you add to that the pizzas & chicken dishes I’ve made too, like kievs & cacciatore, it’s like my own little freezer shop at home!

By cooking just one extra portion of food for each meal & freezing it, you’re giving yourself time to do other things, even if it is just putting your feet up with a glass of wine in the evening.  The best bit is you can also share the cooking with the rest of the family – get yourself an eye liner pencil & write cooking instructions on each tub (being careful not to smudge them) before freezing – it sets in the freezer & washes off afterwards too, so it doesn’t spoil your tubs.  Then everyone can cook a proper, homemade meal & you can relax in the knowledge that your evenings are your own.  Stay hungry 😉 A x

 

 

 

 

 

A Bird in the Hand is Worth Ten in a Dish

If I had to count how many single portion meals I can get from one fresh chicken, I would have to say at least ten – yes, you read that correctly: ten!  That’s ten individual meals from one regular sized chicken.  I’m not Merlin the Magician, I’m just a mere mortal woman who insists on getting value for money & doesn’t like waste.

We’ve all done it – shopping tired, hungry, after work or at the last minute, so you buy pre-prepared chicken portions to cook for dinner. Not only is it ridiculously more expensive (think of the wine you could buy!), but learning to do it yourself is a great skill to have & it’s very satisfying knowing that you’ve got meals in the freezer for when you can’t be bothered to cook.

This is how I bone & fillet a chicken – I’m self-taught, it’s just me in the kitchen at home & this is the way I do it.  If you’re squeamish, please skip the next couple of paragraphs (I understand).

Before I begin, I usually give my husband a beer & hustle him off into the lounge (because he doesn’t like to watch, bless him).  Then I get to work!

Firstly, I pop the legs out of their sockets, then slide my boning knife between the socket & joint, removing the legs from the body – I use scissors to cut the skin between them & the body, because it’s easier.  Once that’s done, I carefully peel the skin back from the chicken crown (leaving it attached to the carcass) & feel where the breastbone is – this runs across the top of the chicken.  Carefully, I slide the knife as closely to the bone as I can, using firm strokes to cut the meat away from the breastbone & rib cage.    Once done on both sides, the bones should be pretty much clean & all that’s left is a thin membrane with the ribs intact.  A few minutes later, I have a plate of prepped chicken portions & a carcass to make a fuss-free stock.

Making stock is really easy – I make mine in the oven, not on the stove (because who has the time).  I stuff the carcass with a handful of fresh herbs (usually a couple of sprigs of Rosemary, half a dozen Sage leaves & a bunch of Thyme), along with some leafy stems of celery & a couple of carrot sticks, pulling the skin back over the top of the chicken to hold it all in.  Then it’s chucked in a roasting tray with some chopped, chunky veg & two or three of pints of cold water, a drizzle of olive oil & a good sprinkling of sea salt & black pepper.  I’ll whack it in the oven for a couple of hours with foil on top & once ready, it will cool on a wire rack before everything is tipped into a colander over a large pan to drain.  That’s the stock done!  It can keep in the fridge for a couple of days or you can freeze it.

That fragrant, golden stock will make a generous risotto for four people (or a risotto for two & risotto balls for more than two people the day after).  The legs make a great pollo alla cacciatore for two or can simply be roasted in the oven with some lemon & Thyme.  Then there are the very versatile chicken breasts – these are almost double the size of the ones you get in those pre-prepared packs!  Usually, I can make four kievs per chicken (coating them in homemade breadcrumbs of course), or use each breast to make a meal for two people – pie, curry, sweet & sour, whatever I like!  Plus, if someone is feeling a bit under the weather, I make a couple of bowlfuls of homemade soup using the vegetables that roasted with the carcass & a little diluted stock (which is why I always wash the veg before roasting).  It’s a great “pick me up”, especially when you have a few slices of warm, buttered bread to dunk in it too.

Let’s not forget the meat on the underside of the carcass & the wings – I strip this tender, lean chicken for our beautiful cat, who does a great Dyson impression & vacuums it from her plate!

If I can make more than ten meals from one chicken, anyone can – all it takes is a bit of practise & imagination, all for the princely sum of one lovely, whole chicken.   Where else can you get ten decent sized servings for about a fiver?

So show the chicken some respect: use the whole bird, fill your family & save yourself some money too.  A x